Lifeline: 13 11 14/SMS: 0477 13 11 14 – lifeline.org.au

Suicide Call Back Service: 1300 659 467 – suicidecallbackservice.org.au

Beyond Blue: 1300 224 636 – beyondblue.org.au

Mensline Australian: 1300 789 987 – mensline.org.au

DVConnect Womens Line: 1800 811 811 – dvconnect.org

SANE: 1800 187 263 (10am-10pm) – saneforums.org

Kids Helpline: 1800 551 800 – Kidshelpline.com.au

Headspace: 1800 650 890 – Headspace.org.au

ReachOut: au.reachout.com

Head to Health: 1800 595 212 – headtohealth.gov.au

LGBTIQ+ 1800 184 527 – qlife.org.au

Aboriginal and Torres Strait Islander: 13YARN.org.au or 13 92 76

Culturally and Linguistically Diverse: embracementalhealth.org.au

1300 MHCALL: 1300 6422 55

Acute Care Team (ACT): 07 5202 9500

Addiction Services (AODS): 07 5319 4899

Child and Youth (CYMHS): 07 5202 9500

Cultural Healing (HHOT): 07 5319 4800

Gympei Mental Health: 07 5489 8777